Brown Heart FAQs

Questions answered by doctors and researchers. Browse, filter by keyword, or search.

DISCLAIMER: Answers provided here are for general health education only and do not constitute medical advice. Always consult your own healthcare provider before making any medical decisions — we are not responsible for any action taken based on content found here.

Spices and cardiovascular health

Is eating spices good or bad for heart? Black pepper , cloves (basic ingredients of garam masala ) or chilli power , turmeric, cinnamon, etc

All (except chili powder) in theory have anti-inflammatory properties related to blood vessels and are good. To my knowledge though, clinical trials that regular consumption have positive cardiac outcomes are not available

SpicesBlack PepperClovesGaram MasalaChili PowderTurmericCinnamonHeartCardiovascularAnti-InflammatoryBlood VesselsClinical TrialsCardiac OutcomesRegular ConsumptionEvidence
Ask BHAI about thisLink copied
  1. Microvascular dysfunctionwhat microvascular dysfunction is? Is there a resource about understanding/causes, prevention, diagnostic testing, or…
  2. Microplastics exposure from plastic food containersDoes storing dry food item like lentils, rice, spices etc in plastic containers has the same danger?
  3. Obstructive sleep apnea and cardiac outcomes in South AsiansIs there a correlation between undiagnosed obstructive sleep apnea and adverse cardiac outcomes in South Asians at a…
  4. Apple Cider Vinegar for weight loss and gut healthDoctors, what is your opinion on Apple Cider Vinegar as a supplement for gut health and weight loss?
  5. White vs brown sugar health impactWhat is the difference between white and brown sugar?which is better to use ?I put 1/2 teaspoonful in one cup of tea .…
Browse all 334 FAQs →