Microplastics exposure from food storage

This is the category of high to low release of micro plastics in plastic containers. 1. Highest release of micro plastics is with microwaving 2. putting hot food in the plastic containers. 3. Storing on room temperature for long duration of time 4. Storing the refrigerated food but again if it is stored for long amount of time it releases, micro plastics. 5. ⁠putting in freezer releases, less micro plastics, but then if you warm it and thaw, then it releases a lot more. Hope that helps.